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38Years old, REGAINED 100% CONTROL OVER THE PELVIC FLOOR IN 4 WEEKS.

March 15, 2024 2 min read

38Years old, REGAINED 100% CONTROL OVER THE PELVIC FLOOR IN 4 WEEKS.

Sarah is a vibrant 38 year old woman who decided to regain control over her pelvic floor. After experiencing a traumatic birth and pelvic prolapse following the delivery of her first child, Sarah found herself facing uncertainties about her future, especially her desire to expand her family. Determined to strengthen her pelvic floor before considering another pregnancy, Sarah looked to the internet for guidance on different approached to strengthening her pelvic floor. Eventually on her gynecologists recommendation she decided to try pelvic floor training with Carin. 

Despite trying multiple apps, Sarah struggled to find one that resonated with her needs until she tried Carin. Unlike other apps that felt vaque and impersonal, Carin stood out for its data driven approach, aligning well with Sarahs preference for feedback and progress tracking.

As a devout Zumba enthusiast, Sarah was motivated to integrate Carin into her fitness routine. She like how she could adapt the personalized training plans and incorporate into her daily regimen, after the dance class. Although a busy mama, the Carin app provided Sarah with the guidance and motivation she needed to stay consisten and on track. Sometimes she forgot her exercises, but soon after would receive a notification to remind her.

What Sarah specifically liked was the emphasis on data. She liked the apps detailed insights and progress reports, giving her concrete feedback on her pelvic floor strength and performance. This data driven approach not only empowered her to monitor her progress but also fueled her determination to achieve tangible results.

After four weeks of dedicated training with Carin, Sarah experienced a remarkable transformation. She regained 100% control over her pelvic floor, restoring her confidence and sense of empowerment. They helps her feel more prepared for the future and enjoy her exercise classes more. She is ready to embrace whatever the future holds!

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