Personal pelvic floor exercise
The Carin app gives you access to a multi-week exercise program specially designed to help strengthen your pelvic floor muscles and eliminate urine loss. Get quick results with the Carin program and eliminate urine leaks within 4-7 weeks.
By exercising 10 minutes per day following the Carin program you will experience increased strength and control in your pelvic floor muscles thereby reducing and eliminating urine leaks. Our coaches demonstrate the pelvic floor exercises through the Carin app on your smartphone or tablet allowing you to exercise your muscles anytime and anywhere. The Carin app also records your urine loss and calculates your leak reduction after the second week.
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