Category: Blog

Empowered by Carin

One month ago I began a journey of empowerment, a long journey to regain the strength and confidence I let slide for nearly 10 years. I vowed to follow the program on the Carin app designed to strengthen my pelvic floor. In addition, I would stick with an eating and exercise program to improve my overall health. I knew it would be challenging because not only am I the queen…

Are Late Night Bathroom Trips Keeping You Awake?

We all know that a good night’s sleep is vital for a healthy mind and body. Adequate sleep improves your memory, creativity, attention span, and weight loss. It also reduces stress, depression, and may even help you to live longer. Experts agree that we need at least seven hours of sleep a night to reap its benefits. However, one in three people do not get enough sleep, according to the…

Getting Started With Carin

As fifty creeps ever closer my body continues to change in ways I never expected, both emotionally and physically. My back rebels when I spend too much time in the garden. My patience is thin, but my belly is not. Sentimental commercials bring me to tears, while a dirty glass left near the sink brings on a 30-minute tirade to anyone within earshot. It’s not fun. As a woman in…

Understanding Incontinence

Treatment, Incontinence, Menopause, Childbirth,

Knowledge is power when it comes to medical conditions. Urinary incontinence is no exception. Incontinence comes in many forms. From a few leaks post-pregnancy to a complete loss of bladder control. It’s important to remember that this condition is not a disease; rather it’s a symptom. It’s necessary to become familiar with the different forms so you know which treatment to seek. To get you started here is a brief…

Two New Year’s Resolutions To Make If You Have This Problem

Two resolutions to make when you have this problem

This January 1st Rebecca began running again, the first step in fulfilling her new year’s resolution to drop 30 pounds. She took it slow, switching between walking and running every few minutes. The crisp air invigorated her and her new running shoes cushioned every step. Yet each time she started running she could feel herself leak a little urine. Her good mood vanished. She was only 42. How could this…

A Goodbye to Dieting Could Lead to a Goodbye to Bladder Leaks

Science proved that reduce weight significantly reduces leaks

Jennifer struggles with her weight and has since she was 12 years old. She suffers from breathing problems and high blood pressure. She also leaks urine every time she sneezes, laughs or even walks up the stairs. Obesity is the second most common cause of urinary incontinence, and as her weight increases her UI gets harder to control. Excess weight puts undue stress and pressure on pelvic floor muscles so she lines her…

LifeSense Group’s femtech revolution ‘Carin’ receives $3 million boost

LifeSense Group’s femtech revolution ‘Carin’ receives $3 million boost

Empowering women all over the globe to take control of their own health September 18th, 2017 Download pdf  A recent investment of $3 million dollar further increases LifeSense Group’s impact in the market of women’s health technology. This latest sum, received from an established Danish entrepreneur, brings the company’s investment total to $5 million dollar since their idea was born in 2012. “Over the past few months, we have had…

Sex, libido and menopause – How to reignite the spark

When a friend of mine began dating her husband, nearly 20 years ago, she couldn’t keep her hands off him. “I thought about him at work, while I was with friends, and even while I was grocery shopping,” she says. “Then, when we finally were together, it was all I could do to let him in the front door before I tore his clothes off.” This passion continued throughout the first years of…