In my last blog I wrote about my experience of testing Carin during my holidays. The response to this blog was overwhelming! The most frequently asked question was: do you believe in pelvic floor training?
As for today it is a fact: the smartest moms live in Eindhoven (The Netherlands). These super fit moms of Mom in Balance outdoor sports programme, exercise in the park throughout all seasons. They can now opt as part of their training for pelvic floor exercise via the wearable sensor and app of Carin.
First of all, thank you for reading my previous blog ‘Four golden rules for fit moms’ and for the positive responses! I am excited to announce to blog for Carin on regular basis (oh yeah!)! So THANK YOU! This blog post will be about getting back in shape after pregnancy and how this inspired me to work out the way I do now.